How to choose the best healthy home textiles for every room

Introduction

The right fabrics are the first step in creating a home free of toxins. The fabrics we use in our homes, from bath towels to bedding, can affect air quality, comfort and health. This guide helps you select the most healthy textiles in your home for each room.

1. Health Bedroom Textiles

We spend most of our lives in the bedroom, so it is important to select textiles that are safe and breathable.

• Bed linen: Choose organic cotton, bamboo, or linen sheets. 

• Pillows - Look for hypoallergenic organic wool and natural latex.Avoid blends of synthetic materials.

• Mattress covers: Choose non-toxic and dust mite resistant options.

2. The Non-Toxic Fabrics for Living Room

• Window treatments: Select organic linen or cotton for VOC-free window coverings.

• Upholstery - Selecting natural fibre fabrics such as hemp, organic cotton or wool.

• Rugs - Choose wool, recycled fibers, and jute over synthetic rugs.

3. The Essentials for the Kitchen and Dining Area

• Table linens: Organic Cotton tablecloths are more environmentally friendly and safer.

• Towels for the kitchen: Choose cotton, bamboo or natural fibers instead of synthetic microfiber.

• Chair cushions: Select natural latex or fabric covers.

4. The Best Bathroom Textiles for Chemical Free Use

• Towels - Organic Cotton or Bamboo towels are best for non-toxic alternatives.

• Choose hemp, PEVA or hemp instead of PVC for shower curtains.

• Bath mats: Choose organic cotton, jute or other natural materials for chemical-free options.

5. What to look for in Sustainable Textile Certificates

Check for the following when buying textiles:

• Global Organic Textile Standard (GOTS) is the standard for certification of organic products.

• OEKOTEX Standard 100 ensures fabrics are free of harmful substances.

• Fair Trade Certification is a certification for fair trade.

6. How to maintain healthy home textiles

• Use a detergent without fragrance to wash new fabric.

• Use only natural fabric softeners and avoid bleach.

• Wool dryer balls are a great alternative to chemical dryer sheets.

Conclusion

Healthy home textiles will transform the environment of your house into one that is more pleasant and cleaner. If you are updating bedding, curtains or towels, choose non-toxic organic and sustainable fabrics to create a healthier environment for your family.